If you are looking for a bit of change in your life, looking to better yourself, or just a interesting read, check out The Swiss Cheese Theory of Life by Judith A Belmont, M.S., N.C.C., L.P.C. and Lora Shor, MSW, LSW, ACSW.
Keep posted for the Luck of the Irish Giveaway Hop, staring tonight at 9PM PST for your chance to win a limited addition color copy of The Swiss Cheese Theory of Life book.
Read more to learn more about the book!
From the website, "This self-help health and wellness book is sure to delight and enlighten with a thick-sliced sense of humor. While it is whimsical in style, it deals with many serious and universal topics that affect our everyday lives. We distill important concepts from many sources, slicing them up into easily digestible chunks of information."
I haven't yet finished reading the book, but I have spent some time looking through it and getting a feel for the book. I've never been a huge fan of self help books, but I like this one from what I read. The authors write in a clear and easy to understand manner, while still being very knowledgeable about the topics they discuss.
I think this book would be great for anyone who is looking to better their life, or even as a thoughtful gift for a friend (though you have to be careful not to offend someone by giving them a self-help book. Haa.)
All in all, I look forward to fully reading this book and I hope you all take a chance to at least check out the website. And if it strikes you, go ahead and buy it.
Here is another helpful blurb from the website that sheds more light on what the book is about:
After all, Swiss is not like any other cheese and neither are you like anyone else! This wellness book is about thriving in the face of life’s adversities, overcoming challenges, developing stress resilience, and making effective and long lasting changes for a happier life. Important training concepts are easily related through a light-hearted holistic approach that will touch your mind, body and spirit. Our expertise as psychotherapists and wellness speakers has reached thousands of people throughout the country – and now we want to reach out to you! Couldn’t everyone benefit from Swiss Cheese Life resiliency training to help them move through life’s holes instead of getting stuck in them?
Visit the website to learn more about the book and to purchase a copy for you or as a gift:
Disclaimer: This book was sent to me for review purposes. All opinions are my own and have not been influenced. I am not being compensated for this post. The giveaway prize (held through the Luck of the Irish Giveaway Hop) will be provided by the company.
Labels: Children's Book, Giveaway, Luck of the Irish Giveaway Hop, Review, Self Help